Spiritual Essence Yoga

Spiritual Essence Yoga (SEY) was founded by Dana Smith in 2003.   She wanted a nurturing, loving and non-competitive space for people to practice yoga.  SEY’s mission is to help students commit to living a healthier and happier existence by creating balance in their lives.

SEY strives to empower students to take control of their health and wellbeing. Offerings include yoga classes and bodywork services designed to provide a way to reconnect mentally, physically and spiritually.

The studio will be expanding to a second location in March in order to serve the residents of Prince George’s County and beyond on a larger scale.  Future plans also include the purchase of a 5 acre farm that will be the site of a retreat center and organic garden for those wanting to experience a true yoga and wellness immersion.